Welcome To The Healthy Weekly
The Healthy Weekly was created to help people create a healthy and happy life one week at a time. We know that life is about balance in all aspects. Enjoy :)
Can You Lose Weight By Dreaming of Athletic Activity - I Did
Lance Winslow
We are told that meditation is good for your mind, and that we need sleep to form memories and to relax, regroup, and allow our bodies to take a break. Okay, but what if I told you that you can lose weight in your sleep too. I am sure you've already considered this thought, but let's go to a higher place and take this conversation to a higher level shall we?
Top 5 healthy fruits that you should include daily in your diet
Paola Sasso
There are some perfect fruits to achieve and maintain our ideal weight, promote our digestion and provide us with energy.
Science Is Catching Up to the Low Carb Lifestyle
Gryphon B
It is probably no secret that ever since the low carb weight loss diet approach was published, who's arguably most visible proponent was Dr. Robert Atkins; the medical profession in general, was not impressed.
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